Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

life

Beach Essentials – DIY’s & Protective

homemade-sunscreen

Though it’s pretty much summer 24/7 here in the Caribbean, summer is creeping up just around the corner for you state-sider’s and I know for me, one of the first things I used to do to usher in the new season was to plan a beach trip!  As you may already know, I pretty much..read more

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No-Bake Oatmeal Raisin Cookie Bites

bliss-balls

I’m back on Youtube!  Internet returned last Friday and I’m excited to finally be able to produce videos for you guys again.  Our little spot was without internet for 6 months, without electricity for 4.5 months and without phone service for 4 and it’s surreal to be able to play music while I video edit,..read more

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Loving Lately

healthy-chocolate

I’ve been having a few guilt-free squares of these quinoa crunch chocolates every night for dessert.  I often don’t have recipes scribbled down for myself and it never gets old to realize that it’s ok because I have an entire virtual recipe index to reference.  #foodbloggerperks My girlfriend actually told me about GABA and so..read more

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My Natural Cold Remedies + FIRE CIDER Recipe

coldremedy

Preventative Care Elderberry and Lemon Water When I feel a sickness coming on, elderberry syrup does wonders to either nip it in the bud or drastically cut down recovery time.  However, I’ve noticed that my daily lemon waters also help to minimize the frequency of sick days.  It may seem cliche to say it, but..read more

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The Best Facial Oils For Every Skin Type

rosehip-oil

Facial oils and/or essential oils are exclusively what I use to moisturize my facial skin.  Contrary to what the word “oil” implies, the following are non comedogenic so they won’t clog your pores.  I would not recommend using just any oil.  Some oils, like vegetable or mineral are way too heavy for the skin which can..read more

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Healthy Superfood Smoothie Guide

smoothie-bowls

I’m a sucker for a good smoothie or smoothie bowl as can be evidenced on my instagram. Some of my favorite toppings include lilikoi, suriname cherries, lychee, and mango.  However, I fully realize that sourcing these fresh isn’t a viable route for many so I compiled a list of my favorite shelf stable add-ins that..read more

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Christmas Supper

christmas-tree-888x1024

Our Christmas supper and celebration was held on December 17th since J was flying back to St. Croix on the 18th.  It was bittersweet to know that for the first time since we met, we wouldn’t be spending Christmas or New Years with each other but it was mitigated by the fact that this “Christmas”..read more

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