Who doesn’t like to save money? For me, it’s all about having more money to buy more food. Seriously, that’s my personal logic behind it all
I decided this week that I would take on a challenge to see if I could whip up dinner for 4 for under $10. Results? A grand total of $7.49 with dessert to polish off after a meal of roasted chicken and kale salad.
Break down:
- Chicken portions < chicken breast: I got 4 pieces for $5.35 and had leftover bits/juices for gravy later on. (Here’s a video on how to roast an entire chicken)
- Kale: $.64 though a full pound would still have only cost me $.99 (the video includes kale 2 ways but here’s my favorite way to eat kale in my kale/blueberry smoothie)!
- Garlic: $.30
- Peanut butter/chocolate spread: $1.00
- Egg: $.20
- 4 chicken quarters
- oil
- salt and pepper
- 1 lb of kale
- 3 cloves sliced garlic
- oil
- salt and pepper
- 1 lb kale
- 3 tb soy sauce
- 2 ts sesame oil
- 1 ts rice vinegar
- 1 ts minced garlic
- 2 tb brown sugar
- garnish with toasted sesame seeds/nuts
- 1 c chocolate peanut butter spread
- 1 egg
- 1 c flour
- Oil your room temperature chicken and massage with salt and pepper. Bake at 350 for about 2 hours or until the internal temperature reaches 180.
- Sautee your garlic in the oil until it softens and toss in your kale. Salt and pepper to taste.
- Cream together your chocolate peanut butter spread and egg.
- Slowly sprinkle in your flour and mix until combined.
- Roll out dough balls and flatten with your palm (or the back of a cup) and refrigerate for at least 15 minutes. Bake at 350 for 6-8 minutes.
Cheers to saving money!
Love,
Your Squishy Monster ^.~