Video Recipes – DIY's – Island Life – Travel – Natural Living – Minimalism

ginseng

Adaptogens for Optimal Health

adaptogens-for-optimal-health

My Favorite Adaptogens: Tulsi/Holy Basil: grows pretty well where we live and just like many herbs, once it gets going, it explodes.  Tusli aka Holy Basil is probably my favorite herb along with cilantro and thyme.  I can use it in cooking sure, but where it really shines for me is as a daily tea…read more

, , , , , , , , , , , , , , ,

Korean Chicken & Ginseng Soup 삼계탕

korean-chicken-soup

In the Carolinas, it will literally be sunny and 70 one day then icy and chilly the next.  A few weeks ago, it felt like Spring and the very next day it snowed-true story.  On those select chilly days, there’s nothing quite like this Korean chicken & ginseng soup.  It possesses restorative properties and comforts..read more

, , , , , , , , , , , , , , , , , , ,